Why life’s better by the beach | Inquirer Business

Why life’s better by the beach

Why life’s better by the beach

Studies have shown that natural waterscape sounds relive transient anxiety and promote healthy autonomic nervous activity. —57OCEAN.COM

Who doesn’t dream of a home by the sea?

It’s the ultimate wish of most of us—to wake up each day to the sound of waves, be greeted by turquoise waters once we’re out of the door, and breathe in fresh and clean air all the time.

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No doubt, taking up residence by the ocean offers a multitude of benefits for our physical, emotional and mental well-being. Inquirer Property breaks down some of the perks of living by the sea.

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Each day feels like a vacay

Most people need to plan an island getaway. You, meanwhile, simply need to step out of your house or condo and voila, you’re right on the beach. You are saved the tasks of planning, setting aside a budget and traveling if you need some quick escape to the beach.

Why life’s better by the beach

Investing in a seaside home is an ideal way to build wealth as well. —UNCOMMONCARIBBEAN.COM

Sounds of the ocean calm the mind

Studies have shown that “natural waterscape sounds relieve transient anxiety and promote healthy autonomic nervous activity.” The sound of waves lapping on the shore can produce a sense of pleasure, reduce heart rate and induce relaxation. It contributes to an improved quality of sleep, too, given that the rhythmic sound of the waves has a soothing effect.

According to research, being near water can lower cortisol (stress hormone) levels and improve one’s overall mood. Living in a natural environment, such as beside the ocean, can help in recovering from stress and relieve mental fatigue.

Why life’s better by the beach

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Stronger immune system

Do you remember how, during the pandemic, we were always advised by health professionals to get enough sunshine? It’s because our body produces vitamin D when exposed to sunlight. Vitamin D is crucial to boost our immune system and help our body in fighting certain diseases.

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Living by the sea, you are guaranteed to get enough sunlight and vitamin D. This, coupled with the clean air rich in negative ions which are believed to enhance oxygen absorption and improve your lungs’ function, promises better overall health.

Why life’s better by the beach

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Fresh seafood whenever you want

Coastal living gives you access to fresh, locally sourced seafood which can contribute to a healthier diet. Seaside communities have thriving seafood markets. You are also guaranteed that there will be various dining establishments in your area that offer dishes featuring the day’s fresh catches.

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Why life’s better by the beach

Say goodbye to a sedentary lifestyle

Living by the beach can do wonders for your cardiovascular health and boost fitness. Who can resist the call of the outdoors when you are living right by the ocean? Your proximity to nature motivates you to adapt to a more active lifestyle.

Seaside living gives you the easiest—and free—access to natural spaces for walking, running and swimming. You can even engage in outdoor sports such as beach volleyball and football, surfing, paddleboarding, kayaking, snorkeling, diving, the list can go on and on.

Why life’s better by the beach

Encourages a more sustainable lifestyle

Seaside living inspires you to make more conscious decisions that are good for the ocean, the community and, ultimately, the planet since you need to make sure that the place you’re calling your home remains valuable. You get to have a deeper and more personal appreciation and respect for marine life and the ocean that sustains you.

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Many seaside communities embrace sustainable and environment-friendly practices, from using renewable energy sources to responsible disposing of waste. It also encourages promotion of local communities and culture including supporting craftspeople and their products.

Why life’s better by the beach

Investment potential

Investing in a seaside home is an ideal way to build wealth as well. Properties near the beach, especially those with ocean views, tend to be in high demand and appreciate in value over time.

Should you decide to move back to the city and leave the beach living temporarily, you can rent out your home so it can provide you with a steady cash flow. You can be certain that there will always be someone who would want to take advantage of a rental by the beach.

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