Homes as an antidote to stress

An old saying goes, “If you listen to your body when it whispers, you won’t have to hear it scream.”

Today, the hurried pace of lifestyle in the metro and the daily grind can be downright exhausting. It wears us out and demands too much from our minds and bodies. Hence, there is a need for us to take some much needed time out to relax and allow our minds and bodies to rejuvenate.

Investing in one’s wellness is thus no longer just a trend or a fad—it has become more of a necessity that will allow us to survive the madness of city life. And there are plenty of ways for one to get some downtime. It could be as simple as lazing around under a huge canopy of trees as you breathe in the sights and smells of nature. You can also enjoy a lovely sunrise or sunset by the beach or trek to the highest summit whenever you can.

Sometimes, it could be a change in mindset and habits. One way to manage stress, for instance, is to stop overthinking and keep a positive attitude. Learn relaxation techniques and practice yoga, meditation or tai-chi. Start eating healthy, well-balanced meals. Don’t rely on alcohol or drugs to reduce stress. And of course, get enough sleep so you can allow your body to repair and rejuvenate your tired cells. Also, choose to spend time with people who truly matter.

Your community or location is also an important consideration. Good thing that there are developments that allow us not only to commune with nature but also to destress and take a much needed break from daily stresses. Trusted property developer Sta. Lucia Land Inc. has built such wellness-centered projects aimed at helping you relax and live a longer, healthier life.

Rio de Oro Residential Estates

Located in General Trias, Cavite, Rio de Oro Residential Estates offers Spanish-themed villages that promise homebuyers a life of luxury, serenity and convenience. In building this development, Sta. Lucia made sure to follow the natural terrain and preserve the lush trees framing the calm waters of the riverbank. Landscaped, well-manicured lawns and other open spaces allow residents to commune with nature in peace.

In addition, world-class amenities including a swimming pool, basketball, badminton and tennis courts and a children’s playground are also available in Rio de Oro. Convenience is just right around the corner as malls, commercial establishments, churches, among others are nearby. Most importantly, resort and leisure locations are also mere minutes away from Rio de Oro.

The Woodside Garden Village

The Woodside Garden Village

Over at Urdaneta, Pangasinan, The Woodside Garden Village is a sight to behold as this masterplanned development allows you to bike your way through stunning tree-lined avenues or go on early morning runs past pocket parks and playgrounds, a fishing lagoon and flower pads. This charming Californian-themed suburban living gives off a rustic vibe with trellises dotting the village.

It is also home to the finest clubhouse development in Pangasinan and a fully airconditioned multipurpose hall that serves as the perfect venue for all your celebrations. The 60-ha residential area meanwhile offers topnotch amenities such as twin tennis courts, a junior Olympic-sized swimming pool, basketball court, among others.

The Woodside Garden is likewise accessible and near essential establishments such as schools, hospitals, banks, places of worship and other commercial institutions.