Over 1.56 billion people worldwide are expected to have hypertension by 2025, making the disease more alarming to healthcare providers. However, most people diagnosed with the condition have no signs nor symptoms of the disease until they reach its life-threatening stages.
According to the Centers for Disease Control and Prevention, one in every five adults with high blood pressure—a more general term for hypertension—is unaware of his/her disease, making prevention to deadly consequences such as stroke more difficult than ever.
“Hypertensive patients may experience frequent headaches, shortness of breath or nosebleeds, but these signs won’t occur until their blood pressure rises to its peak,” said Dr. Amado Nazal, medical director of Pharex Health Corp. “When left untreated, their high blood pressure may cause them serious health problems, including heart attack and stroke.”
About eight out of 10 people who had their first stroke are diagnosed with hypertension, which is responsible for worsening the quality of lives of some 14 million Filipinos, according to the Department of Health.
“You can have high blood pressure for many years without symptoms surfacing every now and then—what people don’t know is that the disease comes like a thief in the night,” Nazal said.
He added: “This makes regular monitoring of blood pressure all the more important. Maintaining a healthy lifestyle is important whether you are already hypertensive or not; the challenge comes recognizing the disease and taking action before it leads to stroke.”
Lifestyle change
Uncontrolled high blood pressure may trigger excessive pressure on a person’s artery walls, damaging the blood vessels and the body’s organs. This is why Pharex, the most prescribed unibranded generics, emphasized the vital role of lifestyle change in keeping high blood pressure at bay.
Nazal said: “The first step to achieving lifestyle change is to set an appointment with your healthcare provider. If you suspect that you have hypertension, nothing comes more important than having your blood pressure checked to address it immediately.”
Furthermore, prioritizing lifestyle modifications such as quitting smoking and staying physically active will go a long way in preventing high blood pressure and its complications.
“Hypertension is both preventable and treatable, only if you follow the right treatment procedures as prescribed by your doctor,” he said. “When you’re at home, it is best to cut down on salt, eat a balanced diet, and avoid harmful use of alcohol. More importantly, taking your medication to curb hypertension will help you minimize it.”