Many people gain weight during the holidays. But as they resolve (once again) this month to lose those excess kilos, they soon realize the enormity of the task considering their back to normal schedule as well as other work-related commitments.
How many times have you dieted and have just given up? Many people tend to think that all obese people have to do to solve their problems is eat less and move more. But one expert believes that the reason is much deeper—it’s almost an addiction much like alcoholism and drug abuse.
LIFE AT 240 lb proved to be difficult for Dr. Angela Rodriguez-Bandola. Even the simplest of tasks, such as finding clothes that would fit her, would already seem such a huge challenge for her. Bandola, who has already tried all sorts of diets and weight-loss options, knew firsthand how painstakingly difficult it was to shed [...]
