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Doctors, nutritionists launch Vegan Resolution 2013

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FOR A HEALTHIER 2013, your diet option must include shiitake mushroom, tofu and green bellpepper. Photo by Tessa R. Salazar

IT’S NOT a fad diet. It’s science-based, and should last much more than the year. The case for whole foods and plant-based nutrition went up another level just recently when the Physicians Committee for Responsible Medicine—a US-based organization of clinical researchers, medical doctors, registered dietitian-nutritionists, nurses and lay people—endorsed a project called Vegan Resolution, with a website and a Facebook page http://veganresolution.org/.

Posted: January 11th, 2013 in Featured Gallery,Headlines,Inquirer Features,Photos & Videos,Science and Health | Read More »

This firm advocates ‘harmony & balance’

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Why did people in the Bible live so long, Rudy Revak, an American entrepreneur, wondered some time ago. Moses, for example, lived to be 90. He concluded that it was in the food they ate, like wheat, aloe and extracts from the sea.

Posted: January 10th, 2013 in Headlines | Read More »

Carabaos and credit

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Carabaos are a good source of milk for nutrition and livelihood. What is keeping it from expanding faster? Three C’s—credit, credit, credit.

Posted: November 29th, 2012 in Columnists,Inquirer Columns | Read More »

5 reasons to go easy on the holiday hams

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THIS INSTEAD OF THAT. Liberal amounts of fruits, vegetables and grains make for a younger, vibrant brain, and a jollier disposition this holiday season.

Local studies have pointed out that, historically, there has been a marked increase of hospital admittances involving patients suffering from heart attack, stroke and complications of diabetes immediately following the holiday season. Nutritionists and medical experts have pinpointed the culprit: The overindulgence on the “good stuff” laid out on the dining table—meats, hams, fatty and [...]

Posted: November 25th, 2011 in Featured Gallery,Inquirer Features,Photos & Videos,Science and Health | Read More »

Treat for tots

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Getting a child to eat a nutritious and balanced diet is a hurdle most parents go through. Indeed, how do you make vegetables and fruits more enticing than chips, french fries, popcorn and doughnuts, which have already become more of a staple in every kid’s diet? While these kinds of food are not entirely harmful [...]

Posted: November 11th, 2011 in Headlines,Inquirer Features,Science and Health | Read More »

Milk firm helps provide more than just food for kids

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NIDO believes bedtime storytelling can help nurture parent-child bonding and develop a kid’s skills, creativity and imagination.

Nourishing your child does not end in providing food, clothing, shelter and education. More than these, the emotional bond that should exist between a parent and a child is said to also be responsible in shaping and developing a person’s character and behavior throughout his or her lifetime.

Posted: August 21st, 2011 in Editor's Pick,Featured Gallery,Headlines,Inquirer Features,Photos & Videos | Read More »

Nutritional supplement for those undergoing chemotherapy

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RESURGEX Select helps patients get the healthy calories and high-quality nutrients they need.

Chemotheraphy has long been seen as a way to prevent cancer cells from growing. Defined by chemotherapy.com as the treatment involving the use of chemical agents, chemotherapy is said to eliminate and destroy cancer cells. It can be administered through a vein, injected into a body cavity, or delivered orally in the form of a [...]

Posted: August 19th, 2011 in Inquirer Features,Photos & Videos,Science and Health | Read More »

Solving the diet dilemma in the Philippines

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If the results of the periodic surveys commissioned by the Food and Nutrition Research Institute and the Department of Science and Technology are any indication, then Filipinos are headed to a not so healthy future. According to the National Nutrition and Health Survey, one in every four Filipino adults now suffers from high blood pressure; [...]

Posted: July 15th, 2011 in Science and Health | Read More »

Weight-loss, wellness program through nutrition

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AT 240 pounds, even the simplest of tasks can be grueling for Bandola. ONLY the Cohen program was able to effectively reduce Bandola’s weight by a whopping 130 pounds.

LIFE AT 240 lb proved to be difficult for Dr. Angela Rodriguez-Bandola. Even the simplest of tasks, such as finding clothes that would fit her, would already seem such a huge challenge for her. Bandola, who has already tried all sorts of diets and weight-loss options, knew firsthand how painstakingly difficult it was to shed [...]

Posted: July 1st, 2011 in Photos & Videos,Science and Health | Read More »

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