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How a plant-based diet can reduce hypertension and prevent stroke

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MEATLESS BUT MORE NUTRITIOUS Malunggay soup (with tomatoes, onions, organic vegan bouillon cubes and Himalayan salt), string beans (with shiitake mushrooms, okra, eggplant, Braggs tomato sauce) and oil-less fried, non-GMO soy wheat stick (with seaweeds). Safe proteins were found to be from plants. Photo by Tessa Salazar

What do five of the 10 leading causes of illness and death in the Philippines have in common? Coronary heart disease, cancer, stroke, diabetes and atherosclerosis are all associated with our diets.

Posted: August 30th, 2014 in Inquirer Features,Science and Health | Read More »

‘Denerving’ new treatment for uncontrolled hypertension

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The practice of Medicine can indeed be very humbling. Being an inexact science with no clear road signs of where to go, it can throw medical scientists into a maze in which they can’t find the way out.

Posted: April 5th, 2014 in Columnists,Featured Columns,Inquirer Columns,Inquirer Features,Science and Health | Read More »

Hypertension ‘storm surge’ in Asia Pacific

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Today, Saturday, I’m delivering my valedictory address as outgoing president of the Asian Pacific Society of Hypertension. I titled my talk “Addressing the Hypertension ‘Storm Surge’ in the Asian Pacific Region.” I hope my call to action will be heeded seriously by the hypertension experts from 38 countries who attended the congress.

Posted: February 15th, 2014 in Columnists,Featured Columns,Inquirer Columns,Inquirer Features,Science and Health | Read More »

High BP, Philippine setting

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Emotional problems, especially depression, have been frequently reported as aggravating factors in hypertension.

Posted: February 7th, 2014 in Columnists,Featured Columns,Inquirer Columns,Inquirer Features,Science and Health | Read More »

High BP, Philippine setting

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Local hypertension experts are starting to get disheartened. Despite all efforts to control high blood pressure (BP) in the country, the prevalence of hypertension is still progressively increasing—from 11 percent in 1992 to 28 percent, based on the latest survey conducted by Dr. Jorge Sison’s team of researchers in the Council on Hypertension of the Philippine Heart Association.

Posted: January 31st, 2014 in Columnists,Featured Columns,Inquirer Columns,Inquirer Features,Science and Health | Read More »

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