Wednesday, April 25, 2018



Have you shed enough pounds for the coming season?

November 05, 2017 BY:  Margaux Salcedo

Filipinos not much into exercise, Sun Life Health Index shows

January 29, 2017 BY:  Armin P. Adina
Inquirer Features

Move more, eat smart to prevent or delay diabetes

August 27, 2016 BY:  Charles E. Buban

Simple ways to get smarter

November 01, 2015 BY:  Ernie O. Cecilia
Inquirer Features

This year’s top health and fitness trends

January 10, 2015

Cutting one’s risk of heart disease by 50%

January 03, 2015 BY:  Charles E. Buban
Inquirer Features

Remember nutrition, exercise can prevent Alzheimer’s disease

January 10, 2014 BY:  Tessa R. Salazar
Featured Columns

Gravely-ill patients choose to reverse their deadly destinies

November 01, 2013 BY:  Tessa R. Salazar
Inquirer Features

Want to lose weight? Exercise, skip dinner

July 13, 2013 BY:  Charles E. Buban

A healthier you for the new year

February 01, 2013
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